Being kind...to myself

Fri, 10 Jul 2020 06:25:45 +0000

I've been thinking about exploring the idea of kindness practiced towards self (self-love, if you will) for a while now. Yes, I am "thinking" about exploring it because the concept seems so alien to me! I am generally confident of my ability to exhibit kindness towards people and animals around me. But adopting this practice for myself? Wut? How?